1. Disconnect & relax
“Signal your body that it’s time to rest.” Duration: 10–15 min. Why: Reduces sensory overload, helps mental relaxation
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How to use this routine
A calm sequence to help you transition from day to night.
2. Release residual tension
“Let go of the tension that prevents deep sleep.” Duration: 15–20 min. Why: Stress accumulates in shoulders and neck.
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3. Gentle Foot Relaxation Mat
"Gentle Foot Relaxation Mat". Duration: 5 min. Why: EMS sends gentle sensory signals through your feet, helping your body achieve deep relaxation.
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Use 30–60 minutes before bedtime
Dim lights / avoid screens
Keep intensity very low
Same routine every night
Cool room, calm environment
PRODUCTS IN THIS ROUTINE - COMPLETE THE ROUTINE
Make bedtime feel easier. Combine 2–3 products for a deeper wind-down experience.
FOOTPrint™ Calm Mask
Calm your mind.
FOOTPrint™ Mat EMS
Reclaim your balance and confidence.
FOOTPrint™ Patch EMS
Relieve tension, restore posture. Feel instant comfort.
They tested it, approved it, and adopted it!
Matt T.
Budget Buy, Premium Result
I expected a gimmick at this price. Nope. The different modes target soreness in different ways, and you can feel the muscles actually engage.
James A.
Boost Your Workout Anywhere
I pair these patches with light cardio for an extra burn. The combination works wonders for muscle definition.
Olivia M.
Confidence Back in My Jeans
After using these patches for a month, I feel more confident in my clothes. My waist looks slimmer, and the process is effortless. No excuses, just results.
Jordan V.
Amazing product!
I’ve always been self-conscious about my feet 😅 But since using this massager, they look less puffy and more toned. Feels amazing.
Thierry F.
WorthEvery Penny (and Then Some)
I’ve tried gels, insoles, stretches ; you name it. This is the first thing that delivered real relief fast. By day two my morning “first-step” pain was cut in half. Absolute keeper.
Olivia K.
Game-Changer for My Mornings
My first steps used to be brutal. After a couple of sessions, I can walk to the kitchen like a normal person. Charges fast, folds flat, and actually works.
Maria R.
Didn’tBelieve It. Now I Do!
I thought it was hype. It’s not. Noticeable relief after day one and steady improvement all week. Super simple to use: power, mode, intensity. Done.
Ryan T.
Tech That Actually Works
I’ve tried gimmicky fitness gadgets before, but these EMS patches deliver. The app tracks progress, and the battery lasts for days. Finally, a product that lives up to the hype.
Camilia O.
SurprisinglyPowerful, Super Portable
Light, foldable, and easy to stash in my bag. I use it after the gym and my feet don’t feel “cement-heavy” anymore. Battery holds up well.
Michael S.
Game-Changer for Recovery
I use these patches after intense workouts. The stimulation helps reduce soreness and speeds up recovery.
Dan T.
Reliable Quality
I’ve ordered from this brand before and they don’t disappoint. Consistent quality, easy to use, and genuinely effective.
Diana S.
My 15-minute recharge 🔋
My whole family tried it and everyone came to the same conclusion: This technology is incredibly effective. We also bought the other one with the patch to relieve my thigh pain... same result. I’m shocked.
Tom J.
Would Buy Again
After weeks of use, I can say it’s worth it. Less tension, lighter steps, and better recovery overall.
Logan D.
Lightweight, Practical, and Soothing
It barely takes up any space, yet the results are impressive. I use it daily and feel a noticeable improvement in comfort and circulation.
Feel confident ordering
Fast delivery
Collection point or home delivery
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14-day free trial
2-year warranty
100% satisfaction or your money back
Customer service 7/7
Skilled and available
Any questions?
Got a question? We’ve got the answer!
Our team of professionals is available Monday to Friday, from 9 AM to 6 PM.
When should I start my night routine?
Most people begin their routine 30 to 60 minutes before bedtime, once screens and intense activity are reduced.
How long does the routine take?
The routine typically lasts between 15 and 30 minutes, depending on the products you use.
Can I use this routine every night?
Yes. The products are designed to be used regularly as part of a calming night routine.
Do I need all the products to relax before sleep?
Not necessarily. You can start with one product and add others if you want a more complete experience.
What if I don’t feel immediate results?
Relaxation routines can take a few sessions to become effective. Consistency often leads to better overall comfort.